After one year of overhaul from redoing old silver fillings to composite color, to cosmetic work and molar implant… I’m back baby!
What a team at this facility. (Heart)
Summer vacation is finally here, bringing sunshine, adventures, and precious family time. But while you’re making memories at the beach or exploring new destinations, maintaining good oral health remains important.
Stacey L. Lowman, DDS is your trusted provider for healthy smiles in Seal Beach, CA, offering these essential tips to keep your family’s smiles bright and healthy throughout your summer journeys.
Call 562-374-7824 to make your appointment.
Beach-Ready Dental Essentials
Start your vacation right by packing a complete dental care kit for the whole family. Summer heat and humidity can create perfect conditions for bacteria growth, so include travel-sized toothbrushes with protective covers to keep bristles clean.
Pack fluoride toothpaste, floss, and any specialized items like orthodontic wax or cleaning tools for braces. For days spent at the beach or pool, remember that hours in chlorinated water or consuming sugary summer treats can affect your teeth, making your regular cleaning routine even more important.
Essential items for your summer travel dental kit include:
- Travel toothbrush with ventilated cover to prevent moisture buildup
- Travel-size fluoride toothpaste
- Dental floss or convenient floss picks
- Prescription oral medications if applicable
- Orthodontic supplies for family members with braces
- Temporary filling material for unexpected emergencies
- Pain relievers
- Our contact information
Maintaining Routines Under the Summer Sun
Summer days often mean later nights, irregular meal times, and departure from normal routines. Set phone reminders for brushing and flossing, especially when exciting activities might lead to forgotten dental care.
Make oral hygiene a family ritual by having everyone brush together in the morning and before bed. This creates a fun routine that helps maintain consistency, particularly for children excited about summer adventures.
If you’re camping or staying in accommodations with limited facilities, consider bringing bottled water specifically for tooth brushing.
Pack disposable oral rinse packets that can be used when traditional brushing isn’t convenient, like after a day at the beach or following a late-night boardwalk ice cream cone.
Smart Summer Choices for Healthy Smiles
Summer often means indulging in ice cream, popsicles, sugary drinks, and carnival treats, but you can make smile-friendly choices while still enjoying seasonal favorites. Carry a reusable water bottle to stay hydrated in the heat and rinse your mouth after sugary snacks.
This is especially important since dehydration from summer activities reduces saliva flow, your mouth’s natural defense against decay.
Choose fresh summer fruits like watermelon, strawberries, and apples as natural tooth-cleaners between meals. Pack sugar-free gum with xylitol, which helps stimulate saliva production when brushing isn’t immediately possible after meals on the go.
Remember that acidic summer favorites like lemonade and citrus fruits can weaken enamel, so enjoy them in moderation and preferably with meals rather than sipping throughout the day.
Our team is dedicated to healthy smiles in Seal Beach and understand that dental emergencies don’t take vacations. Before leaving, ensure you have our emergency contact information and research dental care options at your destination.
We can provide recommendations for trusted colleagues in other cities if you’re traveling far from home.
Take Action for Summer-Ready Smiles
Before your summer adventures begin, schedule a check-up to address any potential issues that could cause problems during your trip. A professional cleaning before vacation gives you a fresh start for your journey and can identify any concerns before you’re far from home.
Let us provide personalized advice for your family’s specific needs and ensure you’re all set for worry-free summer fun.
Remember, maintaining good oral health while traveling isn’t just about preventing problems – it’s about enjoying your summer adventures with confidence and comfort, knowing your family’s smiles are protected.
As a premier destination for healthy smiles in Seal Beach, our office is ready to help you prepare for a worry-free summer. Contact us today to schedule your pre-summer appointments and keep those smiles shining all season long!
Call Stacey L. Lowman, DDS at 562-374-7824 for an appointment soon. You can also make an appointment online.